What is online therapy and is it right for me?

Let’s go virtual….

Online therapy offers a more accessible and accommodating way of delivering therapeutic mental health services to individuals seeking support from the comfort of their own homes. This encourages individuals with unique schedules and lifestyles an opportunity to engage in therapy in a way that fits into their lives, while maintaining confidentiality and clinical support. Often times, travel and scheduling can prevent individuals from obtaining the mental health supports they need. Teletherapy at Our Reality LLC offers video or phone sessions to assist individuals who are looking to improve their mental and emotional well-being.

Please refer to the articles below for more details on the positive impacts of online therapy:

  1. What Is Online Therapy?

  2. 7 Benefits of Online Therapy - What It Is And How To Get It Started

  3. Why Online Psychotherapy?

  4. Online Therapy Benefits and Drawbacks


In-person and remote options.

Our Reality LLC is currently servicing clients through teletherapy or walk and talk appointments at this time. All services will be conducted through a HIPAA compliant virtual platform to insure client confidentiality. For future updates of in-person sessions, please inquire at info@ourrealityllc.com.